Gift suggestions for a 56-year-old woman interested in Air sports and Long-distance running costing around $190

Nike Air Zoom Pegasus 38

The Nike Air Zoom Pegasus 38 is a popular running shoe among runners of all levels. A responsive Zoom Air unit and foam cushioning deliver a smooth, comfortable ride. The shoe's upper is made of breathable mesh with Flywire cables for a snug, supportive fit. The outsole is designed with grooves to increase traction and flexibility. Nike is known for its high-quality athletic footwear, and the Air Zoom Pegasus 38 is no exception. It's a reliable shoe that will withstand the wear and tear of long-distance running. Approximate price: $120.

Bose SoundSport Wireless Earbuds

The Bose SoundSport Wireless Earbuds are a great gift for anyone who enjoys listening to music while working out. They're designed with StayHear+ Sport tips that keep the earbuds in place during even the most intense workouts. These earbuds are also sweat and weather resistant, making them perfect for outdoor activities. The sound quality is impressive, with clear highs and deep lows. Bose is a well-respected brand in the audio industry, and its products always receive positive reviews. Approximate price: $130.

Polar H10 Heart Rate Sensor

The Polar H10 Heart Rate Sensor is a must-have for any serious runner. It accurately measures heart rate and provides real-time data that can be viewed on a compatible device. The Polar H10 is waterproof, making it ideal for triathletes or anyone who runs in the rain. The battery life is impressive, lasting up to 400 hours on a single charge. Polar is a well-regarded brand in the fitness industry, and its heart rate monitors are trusted by athletes around the world. Approximate price: $90.

GoPro HERO7 Black

The GoPro HERO7 Black is the perfect camera for thrill-seekers who enjoy capturing their adventures on video. This camera is waterproof and shockproof, making it ideal for extreme sports. It shoots 4K video and has HyperSmooth video stabilization technology, which ensures smooth, high-quality footage. The HERO7 Black is also voice-controlled, making it easy to use when your hands are busy. GoPro is a well-known brand in the action camera industry, and its products are trusted by athletes and adventurers around the world. Approximate price: $250.

Patagonia Capilene Cool Daily Shirt

The Patagonia Capilene Cool Daily Shirt is a versatile shirt that's perfect for outdoor activities. It's made of recycled polyester and spandex, making it comfortable and breathable. The shirt has built-in sun protection and is also odor-resistant, making it perfect for multi-day hikes or camping trips. Patagonia is known for its high-quality, sustainable outdoor apparel, and the Capilene Cool Daily Shirt is no exception. Approximate price: $55.

Similar interests and resources

People interested in air sports and long-distance running are often interested in other outdoor activities, such as hiking, camping, and mountain biking. These activities all require endurance and physical fitness, making them great complements to running and air sports. Here are 5 great resources for outdoor enthusiasts: