Gift suggestions for a 45-year-old person interested in Tai chi costing around $160

Tai Chi Uniform by M.A.R International Ltd

This Tai Chi Uniform set by M.A.R International Ltd is a popular choice for many Tai Chi enthusiasts. It is made from 100% cotton, making it comfortable to wear and easy to move in. It is available in black or white, and the set includes the top and pants. The uniform is also machine washable and durable enough to withstand regular use. M.A.R International Ltd is a well-known brand that specializes in martial arts equipment, and they have a reputation for producing high-quality products. The price for this uniform is approximately $65.

Tai Chi Shoes by LeoVince

Tai Chi Shoes by LeoVince are a great addition to any Tai Chi practitioner's gear. They are made from high-quality cotton and feature a non-slip rubber sole that provides good traction on a range of surfaces. They are available in various sizes and colors, making them a versatile option. LeoVince is a reputable brand that produces stylish and functional martial arts footwear. The price for these shoes is approximately $20.

Tai Chi Fan by Tai Chi Fan Sports

Tai Chi Fan by Tai Chi Fan Sports is a popular choice among those who practice Tai Chi. It is made from high-quality materials and features a beautiful, hand-painted design. The fan is light and easy to handle, making it perfect for Tai Chi routines. Tai Chi Fan Sports is a well-respected brand that specializes in traditional Chinese martial arts products. The price for this fan is approximately $25.

Tai Chi DVD set by Dr. Paul Lam

This Tai Chi DVD set by Dr. Paul Lam is a great resource for those who want to learn or improve their Tai Chi skills. The set includes detailed instructions on the Sun-style Tai Chi routine, as well as warm-up and cool-down exercises. Dr. Paul Lam is a world-renowned Tai Chi expert, and his teachings are widely respected. The DVDs are easy to follow, making them suitable for beginners and experts alike. The price for this DVD set is approximately $60.

Tai Chi Book by Foen Tjoeng Lie

This Tai Chi book by Foen Tjoeng Lie is a comprehensive guide to the principles and techniques of Tai Chi. It covers the history of Tai Chi, the philosophy behind it, and the physical exercises involved. The book also includes detailed illustrations and instructions for each movement. Foen Tjoeng Lie is an experienced Tai Chi instructor who has taught countless students over the years. This book is a valuable resource for anyone interested in Tai Chi, regardless of their skill level. The price for this book is approximately $30.

Similar interests and resources

People interested in Tai Chi are often also interested in other mind-body exercises like yoga and meditation. These practices all emphasize awareness of the body and mind, and they can complement each other nicely. In addition, many Tai Chi practitioners are interested in Traditional Chinese Medicine and Chinese culture. They may enjoy learning about other aspects of Chinese practice and philosophy.