Foam Roller - TriggerPoint GRID
The TriggerPoint GRID foam roller is great for recovery after exercise and releasing muscle tension. It has a unique
design that targets specific areas and its compact size makes it perfect for
travel. The foam is firm, and textured to stimulate blood flow, and it's durable against heavy use. The brand is trusted by athletes and trainers alike, and they offer a variety of products to complement your workout routine. Approximate price: $30.
Resistance Bands - SPRI Xertube
Resistance bands are a versatile workout tool and the SPRI Xertube is a great choice for beginners and experts alike. They come in a variety of resistance options and can be used to target different muscle groups. The brand is known for their durable and high-quality exercise equipment, and these bands are no exception. They also come with a door attachment and exercise guide. Approximate price: $20.
Water Bottle - Hydro Flask
Staying hydrated is important and the Hydro Flask water bottle is a popular choice. Its vacuum-insulated stainless steel design keeps drinks cold for hours, even on hot days. The bottle also has a large capacity and comes in a variety of colors. The brand is well-known for their quality and sustainability practices. Approximate price: $40.
Yoga Mat - Liforme
The Liforme yoga mat is a favorite among yogis for its unique alignment system and grip
technology. The mat is made of eco-friendly
materials and has a comfortable cushion. The brand is known for prioritizing the
environment and for their charitable
work. Approximate price: $140.
Workout Leggings - Lululemon
Lululemon leggings are a staple in many workout wardrobes for their comfortable and high-quality design. They come in a variety of styles and colors, and are made of sweat-wicking fabric. The brand is known for their community events and for their commitment to sustainability. Approximate price: $80.
Similar interests and resources
People interested in Women's Health and
Skating are often also interested in
fitness,
nutrition, and outdoor activities. They may enjoy practicing yoga,
hiking, and biking. Some resources they may find helpful include: